with Lisa Krause
Wild & Well Day Retreat
Sun 09 Oct
|Braemar
Day retreat in the heart of the Cairngorms to connect to your wild self, nourish your body and explore the inner landscape


Time & Location
09 Oct 2022, 10:00 – 16:30 BST
Braemar, Braemar, Ballater AB35, UK
About
Come and join for a day retreat and get !Wild& Well
We will be based in a special location near Braemar (exact location will be provided upon booking), immersed in the magical landscape and the elements. There will be a heated tipi as a group shelter to gather and relax in between venturing out on the land.
You will experience:
Guided breathwork journey
Breath workshop to rewild your inner landscape and tools & techniques to incoorporate in your daily life
Chaga tea & workshop on how to sustaibly harvest, ID and process the Chaga fungus
Guided Cold water immersion- learn how to activate your inner fire and embrace the elements
Walking meditation with the mountains
Scottish storytelling and myths
Group connection& lots of fun together
There will be lots of oppurtunity to rest, relax, unwind and slow down to tune in to your own body and the land around you.
Please bring food for your lunch, and if possible something to share with the whole group, I will be bringing some home-made, wild foraged treats to share.
Tickets
Wild & Well day retreat
£66.00
+£1.65 ticket service fee
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£132.00
+£3.30 ticket service fee
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